Top 5 Ways to Stay Heathy and Wrinkle-free skin

Various cosmetics brands have launched products that focus on natural ingredients. The proportion of natural ingredients in the market is gradually increasing, and consumer demand is also gradually increasing. Natural products, especially in the field of skin care, have the common feature of using organic plants, no preservatives, no artificial flavors, no artificial colors, etc. Citychemo’s newly launched brand summerie takes pure natural raw materials as its selling point, and launches products suitable for customers with different needs. These products are very beneficial to the health of hair and skin.

1. OMEGA 6

Anti-aging has become a popular thing for people nowadays. With the growth of age, skin aging is an inevitable trend, and products that anti-aging on the market have emerged. There are many reasons for aging. The most common ones are oxidation, cell gaps are filled with metabolic waste, protein aging, endocrine function decline and so on. Scientific research shows that the human body has reached 30 years of age, and aging has already begun. The unique omega-6 component of summerie can promote the development of new skin cells and keep people young.

2. Ginger Refreshing Body Wash

Gentle care for our skin. Contains summerie’s unique organic sunflower oil and ginger extract, which moisturizes the skin while leaving it with a natural soft, bright and smooth touch.

Ginger extract can help inhibit inflammation while protecting the skin, condition the skin, and restore the skin to a healthy state.

3. Passion Fruit Refreshing Body Wash

Organic sunflower seeds nourish our delicate skin. Passion fruit extract can keep the skin healthy and vigorous and replenish the moisture needed by the skin, making our skin soft and silky, with dazzling radiance.

Passionflower extract can promote cell regeneration and soothe the skin. It also contains carotene, which can effectively prevent photoaging and help improve the firmness of the skin.

4. Chamomile Purifying Body Wash

Chamomile can help our skin achieve a soothing and relaxing effect. At the same time, the combination of organic sunflower oil and chamomile extract soothes dry skin and makes the skin softer and moisturized.

Chamomile extract delays skin aging, removes free radicals, and at the same time helps nourish the skin and improve skin radiance.

5. Grapefruit Purifying Body Wash

Infused with organic sunflower oil that nourishes the skin and grapefruit extract that purifies the skin, leaving your skin feeling pure and soft.

Grapefruit extract is rich in vitamins, provides essential nutrients needed by the human body, is highly effective in anti-oxidation, eliminates fatigue, and maintains healthy skin.

Five Reason to Choose Summerie

Nowadays, people are facing the problem of oily hair, dry hair and dandruff, and are working hard to improve this hair problem. In addition to improving this problem, people are also afraid of harming the scalp with shampoo containing chemical products.

1. Natural Ingredient & free from silicone

Each formulation contains more than 94% natural origin ingredients, and they are all free from SLS and SLES, parabens, mineral oil and synthetic colouring, with no animal-derived ingredients.

Organic Golden Jojoba Oil

Soften and nourish the hair cuticles, keeping your hair moisturized, healthy & shine.

Organic Sunflower Seed Oil

Conditions our hair, making it smoother, shinier, healthier and stronger

2. B5 Vitamin For Normal Hair

It’s time to strengthen your hair follicles. Enriched with Vitamin B5, nourishing Organic Sunflower Seed Oil and moisturising Golden Jojoba Oil, this shampoo works to bring out a soft, silky shine that lasts all day.

Strengthening hair follicles and promotes healthy hair.

3. Mineral ZPT For Dandruff-Care

Shampoo for Dandruff-Care

Reduce dandruff and relieve scalp itchiness and discomfort with Mineral ZPT and Calendula extract. Nourishing Organic Sunflower Seed Oil and Golden Jojoba Oil also purify and refresh.

Mineral ZPT & Calendula Extract

Fight against the dandruff , soothes and moisturizes the scalp to relieve the scalp itchiness & discomfort

4. Amino Acids For Dry Hair

Shampoo for Dry Hair

This shampoo with Amino Keratin repairs dry and damaged hair cuticles from within. Nourishing Organic Sunflower Seed Oil and moisturising Golden Jojoba Oil work together to hydrate and restore your silky shine.

11 kinds of amino acids

Promotes brilliant appearance to the hair, to moisturizes and conditioning the dry & damaged hair.

5. Mineral Zinc For Oil Hair

Shampoo for Oily Hair

Enriched with Mineral Zinc and Lemon Extract, this shampoo reduces build-ups on your scalp without stripping its natural moisture. Nourishing Organic Sunflower Seed Oil and moisturising Golden Jojoba Oil also leave your hair feeling soft and refreshed.

Mineral Zinc & Lemon Extract

Tonifies oily scalp by regulates the sebum secretion of scalp to deliver freshness to the scalp and hair

5 Tips to Make a Coffee

There are some ideas for you to make a coffee.

Roasted Coffee

Without question, coffee is best when used within days of being roasted. Buying from a local roaster (or roasting your own) is the surest way to get the absolute freshest beans. Be wary of buying bulk coffee from supermarket display bins. Oxygen and bright light are the worst flavor busters for roasted beans, so unless the store is conscientious about selling fresh coffee, the storage tubes get coated with coffee oils, which turn rancid. Coffee beans packaged by quality-conscious roasters and sold in sturdy, vacuum-sealed bags are often a better bet.

1.Stored Coffee

Always store opened coffee beans in an airtight container. Glass canning jars or ceramic storage crocks with rubber-gasket seals are good choices. Never refrigerate (roasted beans are porous and readily take up moisture and food odors). Flavor experts strongly advise against ever freezing coffee, especially dark roasts. Optimally, buy a 5- to 7-day supply of fresh beans at a time and keep at room temperature.

2. Choose Coffee Beans

Snobbism among coffee drinkers can rival that of wine drinkers, but the fact is that an astonishing world of coffee tastes awaits anyone willing to venture beyond mass-marketed commercial brands. Specialty coffees that clearly state the country, region or estate of origin can provide a lifetime of tasting experiences. There are two major beans on the market—Arabica and Robusta. Arabica beans are more widely produced, have a wider range of flavors and are generally considered the “better bean.” By all means look for 100% pure Arabica beans. The cheap alternatives may contain Robusta beans, noted for their higher caffeine content but harsh flavors. “Nasty” is a term commonly linked to Robusta coffees by Arabica devotees.

Coffee starts losing quality almost immediately upon grinding. The best-tasting brews are made from beans ground just before brewing. Coffee connoisseurs prefer to grind in expensive burr mills (e.g., Solis, Zassenhaus, Rancilio), but affordable electric “whirly blade” grinders (e.g., Braun, Bodum) will do a serviceable job, especially if the mill is rocked during grinding to get a fine, even particle size. (Scoop for scoop, finer grinds yield more flavor.)

3. Avoid to Ruin Coffee

Nothing can ruin a pot of coffee more surely than tap water with chlorine or off-flavors. Serious coffee lovers use bottled spring water or activated-charcoal/carbon filters on their taps. Note: Softened or distilled water makes terrible coffee—the minerals in good water are essential.

Bargain-priced paper coffee filters yield inferior coffee, according to the experts. Look for “oxygen-bleached” or “dioxin-free” paper filters (e.g., Filtropa, Melitta). Alternatively, you may wish to invest in a long-lived gold-plated filter (e.g., SwissGold). These are reputed to deliver maximum flavor, but may let sediment through if the coffee is ground too finely.

4. Brew Coffee

The standard measure for brewing coffee of proper strength is 2 level tablespoons per 6-ounce cup or about 2 3/4 tablespoons per 8-ounce cup. Tricks like using less coffee and hotter water to extract more cups per pound tend to make for bitter brews.

Water that is too hot will extract compounds in the coffee that are bitter rather than pleasant. The proper brewing temperature is 200°F, or about 45 seconds off a full boil. (Most good coffeemakers regulate this automatically.) Once brewed, don’t expect coffee to hold its best flavors for long. Reheating, boiling or prolonged holding on a warming platform will turn even the best coffee bitter and foul-tasting.

5. Clean Containers

Clean storage containers and grinders every few weeks to remove any oily buildup. At least monthly, run a strong solution of vinegar or specialty coffee-equipment cleaner (e.g., Urnex) through your coffeemaker to dissolve away any mineral deposits. Rinse thoroughly before reuse.

Cyberbully -the invisible killer

**Do you know what cyberbullying is? Have you inadvertently participated in cyberbullying?**

Introduction

Cyberbullying is a type of bullying that occurs on digital devices such as mobile phones, computers, and tablets. Cyberbullying can be done via SMS, text, and apps, or online in social media, forums or games where people can view, participate in or share content. Cyberbullying includes sending, posting, or sharing negative, harmful, false, or despicable content about others. It may include sharing personal or private information about others, which can lead to embarrassment or humiliation. Some cyberbullying goes beyond illegal or criminal acts.

The most common places for cyberbullying are:
-Social media such as Facebook, Instagram, Snapchat and Twitter
-SMS
-Instant messaging (via the device, email provider services, apps and social media messaging features)

Own Experience

When I was 14 years old, I encountered cyberbullying. Everything happened too suddenly, it seemed like it started without a reason. The bully is my good friend. I asked why, but they made me think about what I did. After every move, they were magnified and pointed. I posted a status on social media and immediately saw that they criticized me. When I talked about it to others, they made me not to be suspicious. They also made me reflect on whether I did something wrong to offend others. I’ve been wondering if I did something wrong. I even once wondered if I shouldn’t exist, so I won’t be told by others. I’m self-harm because I think if I die, things will be solved and they will feel guilty. Happily, this cyberbullying ended after a year. But unfortunately, I have become more sensitive and humbled ever since.

Tips to overcome

For kids and teens
We know it’s not your fault. What people call “bullying” is sometimes an argument between two people. However, if someone is cruel to you repeatedly, it is bullying and you cannot blame yourself. No one deserves cruel treatment.

(a) Do not respond or retaliate. Sometimes the response is exactly what the attacker is looking for because they think it gives them control over you and you don’t want to empower the bully. As for revenge, returning to the bully makes you a person-and turns a mean behavior into a chain reaction. If you can, get out of the situation. If you can’t, humor can sometimes disarm or distract people.

(b) Save the evidence. The only good news about bullying online or over the phone is that it can often be captured, saved, and displayed to someone who can help. You can save the evidence in case something escalates.

(c) Tell the other person to stop. It’s entirely up to you if you feel completely uncomfortable, don’t do it because you need to clearly state your position so that you no longer support this treatment. You may need to practice with someone you trust, such as a parent or good friend, in advance.

(d) Ask for help-especially if it does help you. You worth the backup. Seeing if anyone can listen can help you deal with what is happening and work through it-friends, relatives or adults you trust.

If someone you know is bullied, take action. Just being on standby will increase the power of the aggressor and will not help. The best thing you can do is stop bullying by taking a stand against it. If you can’t stop it, support the bully. If the person is a friend, you can listen and see how to help. Consider together whether bullying should be reported. If you are not yet friends, even politeness can help alleviate pain. At the very least, don’t send a meaningful message, and don’t help the bully positively.

In the end, language is the most hurtful weapon. In the future, I hope everyone can think twice before speaking, because if you inadvertently, it may cause great harm to others. I also want to tell people who are being bullied that suicide does not solve anything. Only your parents will be sad and guilty. Those who bully you will only feel guilty for a while, and they will forget you later.

All About INTI

CAMPUS

Before I get into the subject, let me briefly introduce the school.

INTI International University and College is a private university in Malaysia. It has six campuses in Malaysia. Its branches are as follows：

INTI International University
INTI International College Subang
INTI International College Kuala Lumpur
INTI International College Penang
INTI College Sabah
INTI College Nilai

ACADEMIC PROGRAMMES

INTI International University and Colleges has provided a lot of programmes such as Business, Arts and Design, Mass Communication etc.

It also provides American University Programmes, Hospitality & Culinary Arts and some transfer programmes and summer course. For further information about programmes, you can go to the lobby or click on the link below.

https://newinti.edu.my/find-a-programme/

This is the place for business and law students to adjust timetable, take leave and others.

If they want find lecturer, they might come here too.

SCHOLARSHIPS & FINANCIAL AIDS

Many people have the impression that private schools are expensive. INTI International University and Colleges provides scholarships and aids. For example, merit scholarship, sports excellence scholarship, KOJADI education loan and others. In addition, students can also apply for The National Higher Education Fund Corporation (PTPTN). PTPTN aims to provide students with an affordable education loan that gives them the peace of mind to pursue their aspirations.

If you want to pay tuition ,consult scholarships and financial help , you can come here. The workers are friendly.

OWN EXPERIENCE

I ’m from a well-off family. I started my study in June 2019. I applied for school scholarships and PTPTN. They don’t have a high maintenance score. As long as you work hard, you can maintain the scholarship. They have greatly reduced the financial burden on the family and made me work harder to maintain scholarships.